Sian Johnson Sports Deep Tissue Massage Bootle Liverpool Neck Back Pain

Massage Therapy

Our therapists are here to help you with pain, rehabilitation and recovery. All practitioners have many years of experience, are registered, insured and hold a degree.

15 Merton Road
Bootle
L20 3BG
0151 203 2884
(On site car parking available)

  • Deep Tissue Massage - 1 hour - £42

    During a deep tissue massage, your massage therapist will use slow strokes and deep pressure to relieve tension from the deepest layers of your muscles and connective tissues. This often involves full body massage, and the therapist will focus on any particular areas which are bothering you.

  • Swedish Massage - 1 hour - £42

    This form of massage is relaxing and gentle, making it perfect for a first timer. The massage therapist uses a combination of circular movements, long strokes and kneading to relax superficial muscles of your body. This is good to relieve stress, relax the body and to make you feel rejuvenated when you leave!

  • Sports Massage - 1 hour - £42

    Sports massage uses a variety of pressure (often deeper, more intense and focused than in conventional massage) to speed up an athlete's recovery time, help with muscle soreness and injury prevention. This type of massage is particularly useful for runners, athletes, sports players and regular gym attendees.

  • Neck, Shoulder & Back Massage - 30 mins - £27

    This massage is intended for returning patients, and the massage will predominantly focus on the three main upper areas of the body. The therapist will work on releasing any tension which is being held to relax the muscles in this area.

Available types of massage

Depending on the problem or preference of the patient, different types of massage therapies can be used. The most popular choices are below:

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Sian Johnson Sports Deep Tissue Massage Bootle Liverpool Neck Back Pain

What to expect

A massage is a therapeutic and / or relaxing treatment that involves the manipulation of soft tissues in the body. During the massage, your therapist will apply various techniques to help alleviate soreness, tightness, or pain in your muscles and joints and use varying pressures (depending on your preference). You'll likely be lying down on a comfortable massage table covered by a towel.

The therapist will go through a full medical history first, answering any questions or concerns you may have. They will then get right to work, using most of the time for hands on treatment. After your session, they will provide advice, hints and tips to help you manage any ongoing issues. Still unsure? Give us a call! 0151 203 2884, we would be happy to answer any questions.

Does Massage Therapy help?

Massage therapy is widely used to ease problems with muscles. Massage benefits can include reducing stress and increasing relaxation. Reducing pain and muscle soreness and tension. Improving circulation, energy and alertness.

Massages stimulate deep circulation, both of blood and lymph which helps your body to heal, and generally work more efficiently.

Depending on your lifestyle, you may require regular or infrequent massages to help you in your day to day life. Our therapists will be able to provide you with detailed lifestyle advice to help you manage and issues, pain or symptoms.

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